{"id":10380,"date":"2024-06-18T18:23:55","date_gmt":"2024-06-18T16:23:55","guid":{"rendered":"https:\/\/www.nuhrmedicalcenter.com\/the-reset-button-for-your-metabolism\/"},"modified":"2026-03-25T13:47:44","modified_gmt":"2026-03-25T12:47:44","slug":"the-reset-button-for-your-metabolism","status":"publish","type":"page","link":"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/","title":{"rendered":"The &#8220;reset button&#8221; for your metabolism"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_1ba4ad9a height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><nav class=\"g-breadcrumbs us_custom_01409894 has_text_color separator_icon align_none\" itemscope itemtype=\"http:\/\/schema.org\/BreadcrumbList\"><div class=\"g-breadcrumbs-item\" itemscope itemprop=\"itemListElement\" itemtype=\"http:\/\/schema.org\/ListItem\"><a itemprop=\"item\" href=\"https:\/\/www.nuhrmedicalcenter.com\/en\/\"><span itemprop=\"name\">NUHR<\/span><\/a><meta itemprop=\"position\" content=\"1\"\/><\/div><div class=\"g-breadcrumbs-separator\"><i class=\"fal fa-angle-right\"><\/i><\/div><div class=\"g-breadcrumbs-item\">Pages<\/div><\/nav><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image us_custom_2d9ebfef align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1167\" height=\"292\" src=\"https:\/\/www.nuhrmedicalcenter.com\/wp-content\/uploads\/2024\/06\/Die-Reset-Taste-fuer-Ihren-Stoffwechsel-2.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.nuhrmedicalcenter.com\/wp-content\/uploads\/2024\/06\/Die-Reset-Taste-fuer-Ihren-Stoffwechsel-2.jpg 1167w, https:\/\/www.nuhrmedicalcenter.com\/wp-content\/uploads\/2024\/06\/Die-Reset-Taste-fuer-Ihren-Stoffwechsel-2-300x75.jpg 300w, https:\/\/www.nuhrmedicalcenter.com\/wp-content\/uploads\/2024\/06\/Die-Reset-Taste-fuer-Ihren-Stoffwechsel-2-1024x256.jpg 1024w\" sizes=\"auto, (max-width: 1167px) 100vw, 1167px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_cfd0d040 height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1 style=\"text-align: center;\">The &#8220;reset button&#8221; for your metabolism<\/h1>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_71d3e3d1\"><div class=\"wpb_wrapper\"><h3 style=\"text-align: center;\"><strong>Liver degreasing &#8211; metabolic relief &#8211; health care<\/strong><\/h3>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;\">Liver fasting according to Dr. Worm &#8220;Premium&#8221;, 7 nights incl. meals <\/h4>\n<p style=\"text-align: center;\">Like a &#8220;reset button&#8221;, the 1-week fasting program is the initial ignition for your metabolism restart. The focus is on the targeted reduction of dangerous liver fat and the associated relief and improvement of the metabolism. In addition to a reduction in body weight, the fasting cure also has a positive effect on preventative health maintenance. It is a suitable introduction to changing existing unfavorable behavioral patterns and re-establishing a natural feeling of hunger and satiety.   <\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_109fd4d9 height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>Diagnostics<\/h3>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><ul>\n<li>Initial medical consultation incl. ECG <\/li>\n<li>Initial dietician consultation incl. BIA measurement <\/li>\n<li>Dietological follow-up consultation incl. BIA measurement <\/li>\n<\/ul>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>The medical <strong>support of our qualified specialist staff<\/strong> and the <strong>combination of nutrition and exercise<\/strong> make our fasting program so unique.<\/p>\n<p>The <strong>nutritional program<\/strong>is based on the <strong>3-meal principle<\/strong>, in which patients drink a Hepafast shake 3 times a day (in the morning, at lunchtime and in the evening), with a 4-5 hour interval in between. Hepafast is a special high-quality protein powder with oat fiber and other liver-active ingredients developed specifically for this concept, which is prepared with a low-fat dairy product. <\/p>\n<p>At lunchtime and in the evening, patients enjoy a large portion of tasty <strong>vegetables<\/strong> &#8211; steamed vegetables, soup, salad or raw vegetables with a dip &#8211; in addition to the Hepafast shake. The special feature here is the short-term, significant reduction in calorie intake, while at the same time providing an ideal supply of all important nutrients and fiber and a high degree of satiety. <\/p>\n<p>The coordinated exercise program with low impact on the fat metabolism (bike\/treadmill) supports the health effect. Another special feature is the additional use of the newly created <strong>therapy garden <\/strong>and the directly adjacent <strong>healing forest<\/strong> for relaxation, stress reduction and heightened awareness. <\/p>\n<p>Once the starting signal has been given after this week, it is important to stick with it. Our dietician works with each patient individually to ensure a seamless transition to a liver-friendly diet (with or without Hepafast). We are also happy to extend your stay to a second week (reduced price) in order to stabilize the success and the knowledge gained in the first week with competent medical support.  <\/p>\n<p>IMPORTANT: Patients must bring a current blood report with them to their first appointment! This should include the following laboratory values: CBC, NBZ (fasting blood glucose), HbA1c, HOMA index, INR \/ Quick, TSH, BUN, creatinine, uric acid, GFR, GOT, GPT, yGT, alk. Phosphatase, bilirubin, cholinesterase, total protein, cholesterol, HDL cholesterol, LDL cholesterol, triglycerides; if possible in addition: vitamin B12, folic acid, serum iron, ferritin, vitamin D3 and parathyroid hormone.  <\/p>\n<p>&nbsp;<\/p>\n<h3>Target:<\/h3>\n<p>The nutrition and exercise program focuses on the targeted reduction of dangerous liver fat and the associated relief and improvement of the metabolism. In addition to a reduction in body weight, the fasting cure also has a positive effect on preventative health maintenance.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4><strong>Therapies:  <\/strong><\/h4>\n<p>1 x sports science assessment<\/p>\n<p>5 x O2 treatment incl. low load bike\/treadmill <\/p>\n<p>3 x water gymnastics in a group<\/p>\n<p>2 x underwater jet massage<\/p>\n<p>5 x Arsonvalization<\/p>\n<h4>Duration: 1 week (Sunday to Sunday)<\/h4>\n<p>Accommodation and meals:<br \/>\nStandard room (single occupancy)<br \/>\nincl. meals (liver fasting box, vegetable meals)<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4><strong>from \u20ac 2,206<\/strong><\/h4>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1\" href=\"https:\/\/www.nuhrmedicalcenter.com\/nuhr-medical-center\/angebote-packages\/anfrage\/\"><span class=\"w-btn-label\">Request a quote<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container has_bg_color stretched\"><div class=\"vc_column-inner us_custom_90227e74\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container has_bg_color stretched\"><div class=\"vc_column-inner us_custom_0b054958\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Let&#8217;s stay in touch!<\/h2>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Subscribe to our NUHR Medical Newsletter.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_31\" href=\"https:\/\/www.nuhrmedicalcenter.com\/en\/newsletter\/\"><span class=\"w-btn-label\">Register now!<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"NUHRPagesThe &#8220;reset button&#8221; for your metabolism Liver degreasing &#8211; metabolic relief &#8211; health care Liver fasting according to Dr. Worm &#8220;Premium&#8221;, 7 nights incl. meals Like a &#8220;reset button&#8221;, the 1-week fasting program is the initial ignition for your metabolism restart. The focus is on the targeted reduction of dangerous liver fat and the associated...","protected":false},"author":2,"featured_media":0,"parent":10777,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10380","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The &quot;reset button&quot; for your metabolism - Rehabilitationszentrum in Nieder\u00f6sterreich | Waldviertel - NUHR Medical Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The &quot;reset button&quot; for your metabolism\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/\" \/>\n<meta property=\"og:site_name\" content=\"Rehabilitationszentrum in Nieder\u00f6sterreich | Waldviertel - NUHR Medical Center\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-25T12:47:44+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/\",\"url\":\"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/\",\"name\":\"The \\\"reset button\\\" for your metabolism - Rehabilitationszentrum in Nieder\u00f6sterreich | Waldviertel - NUHR Medical Center\",\"isPartOf\":{\"@id\":\"https:\/\/www.nuhrmedicalcenter.com\/en\/#website\"},\"datePublished\":\"2024-06-18T16:23:55+00:00\",\"dateModified\":\"2026-03-25T12:47:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.nuhrmedicalcenter.com\/en\/home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"NUHR Medical Center\",\"item\":\"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Offers &amp; Packages\",\"item\":\"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"The &#8222;reset button&#8220; for your metabolism\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.nuhrmedicalcenter.com\/en\/#website\",\"url\":\"https:\/\/www.nuhrmedicalcenter.com\/en\/\",\"name\":\"Rehabilitationszentrum in Nieder\u00f6sterreich | Waldviertel - NUHR Medical Center\",\"description\":\"Rehabilitationszentrum mit individuellen Therapiem\u00f6glichkeiten im sch\u00f6nen \u2740 Waldviertel. Modernes &amp; famili\u00e4res Umfeld. \u2606 Jetzt klicken!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.nuhrmedicalcenter.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The \"reset button\" for your metabolism - Rehabilitationszentrum in Nieder\u00f6sterreich | Waldviertel - NUHR Medical Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/","og_locale":"en_US","og_type":"article","og_title":"The \"reset button\" for your metabolism","og_url":"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/","og_site_name":"Rehabilitationszentrum in Nieder\u00f6sterreich | Waldviertel - NUHR Medical Center","article_modified_time":"2026-03-25T12:47:44+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/","url":"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/","name":"The \"reset button\" for your metabolism - Rehabilitationszentrum in Nieder\u00f6sterreich | Waldviertel - NUHR Medical Center","isPartOf":{"@id":"https:\/\/www.nuhrmedicalcenter.com\/en\/#website"},"datePublished":"2024-06-18T16:23:55+00:00","dateModified":"2026-03-25T12:47:44+00:00","breadcrumb":{"@id":"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/the-reset-button-for-your-metabolism\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.nuhrmedicalcenter.com\/en\/home\/"},{"@type":"ListItem","position":2,"name":"NUHR Medical Center","item":"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/"},{"@type":"ListItem","position":3,"name":"Offers &amp; Packages","item":"https:\/\/www.nuhrmedicalcenter.com\/en\/nuhr-medical-center\/offers-packages\/"},{"@type":"ListItem","position":4,"name":"The &#8222;reset button&#8220; for your metabolism"}]},{"@type":"WebSite","@id":"https:\/\/www.nuhrmedicalcenter.com\/en\/#website","url":"https:\/\/www.nuhrmedicalcenter.com\/en\/","name":"Rehabilitationszentrum in Nieder\u00f6sterreich | Waldviertel - NUHR Medical Center","description":"Rehabilitationszentrum mit individuellen Therapiem\u00f6glichkeiten im sch\u00f6nen \u2740 Waldviertel. Modernes &amp; famili\u00e4res Umfeld. \u2606 Jetzt klicken!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nuhrmedicalcenter.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.nuhrmedicalcenter.com\/en\/wp-json\/wp\/v2\/pages\/10380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nuhrmedicalcenter.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nuhrmedicalcenter.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nuhrmedicalcenter.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nuhrmedicalcenter.com\/en\/wp-json\/wp\/v2\/comments?post=10380"}],"version-history":[{"count":5,"href":"https:\/\/www.nuhrmedicalcenter.com\/en\/wp-json\/wp\/v2\/pages\/10380\/revisions"}],"predecessor-version":[{"id":14779,"href":"https:\/\/www.nuhrmedicalcenter.com\/en\/wp-json\/wp\/v2\/pages\/10380\/revisions\/14779"}],"up":[{"embeddable":true,"href":"https:\/\/www.nuhrmedicalcenter.com\/en\/wp-json\/wp\/v2\/pages\/10777"}],"wp:attachment":[{"href":"https:\/\/www.nuhrmedicalcenter.com\/en\/wp-json\/wp\/v2\/media?parent=10380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}