Precaution & Prevention

Healing before disease develops


In our fast-paced times, the demands we make on our health every day are high. If we forget to take care of ourselves, this can lead to illness in the long term. Preventive health promotion is the shield that protects us in everyday life and enables us to face all adventures and challenges fit and vital.

In addition to our NUHR 4 Life treatment offers, we therefore also offer preventive action packages on various key topics.

Pausing to see the path of your future

It is said that pausing brings change. That's why we take time at the beginning of your NUHR Life Modification stay to look at your current situation, analyze risk factors and identify energy robbers.

Based on this holistic information, we then create your individual program for a medically guided time-out. In addition to expert information on a healthier lifestyle, you will also be given plenty of freedom by our competent professional staff to rediscover your own rhythm and balance.

Soothing time out

Years of physical stress due to poor posture, inactivity or heavy work and enormous psychological stress such as burnout or depression: there are many different reasons that rob us of strength and energy and, in the long run, lead body and mind into an imbalance.

You feel drained and listless? You feel that your inner and outer self needs rest and security? With us at the NUHR Medical Center in Lower Austria, you can enjoy a soothing time-out as part of a customized health program.

Possible forms of therapy

Medical Check

Preventive, in-patient stay, 3 nights/4 days (Thu-Sun) in full board.

The target group of the Medical Check are people with increased physical and mental stress levels as well as risk factors such as overweight, increased blood fat levels, nicotine abuse and lack of exercise.


Details & request